The Advanced Chiropractic Center is one of South Jersey’s premier chiropractic offices. Dr. Neil Liebman founded The Advanced Chiropractic Center in Pennsauken, New Jersey in 1988 and has dedicated himself to excellence in chiropractic medicine every day since then.
Do not tell this 91 year old that she is getting too old. Mrs. C. is about to celebrate her 92 birthday and she looks and feels great. Chiropractic care helps her stay healthy and feeling great. Here are some ways of slowing down the aging process:
- Eat well. This means lots of fresh fruits and vegetables and drink plenty of water. Limit the amount of coffee. Only 2 cups per day.
- Take a vitamin with Vitamin. C, E, Zinc, Calcium and beta carotene.
- QUIT SMOKING!!!
- Take a walk everyday. The exercise is important but the stress relief associated with exercise is also important.
- Proper chiropractic care to maintain a healthy nervous system.
